Try These 5 Nail Care Beauty Tips

Taking good care of your fingernails is important for reasons other than just making them look good. Proper nail care is necessary to eliminate germs that cause flu and other health problems.

Fingernails grow from living skin cells in the fingers. Keratin, a hardened protein also found in the hair and skin, is the biggest component in nails. With these five nail care beauty tips, anyone can have stronger, healthier nails.


Keep Nails Trimmed to Avoid Breakage and Snagging – The portion of the nail you can see is composed of older skin cells that are compacted as they grow out from the matrix underneath. Nails grow approximately 0.1 mm per day, but the rate varies according to age, sex, time of year, and individual factors that are unique to each person.

Nails grow faster during the summer, in young people, and in males. Fingernails on the dominant hand grow faster than they do on the opposite hand.

Nails are easier to clean when kept short with just a small portion of the white part on top. Clean the clippers with rubbing alcohol before using them to kill any germs that may be clinging to the blades. When cutting, position the clipper on one side allowing the curve of the blade to follow the contour of the nail. Follow the curve when clipping. You should need to make two or three clips to trim the entire tip.

Use an emery board or file to smooth the edge. File in one direction. Never saw on the nails with a back and forth motion. Trimming nails when they are dry can cause them to crack. Eliminate the need to soak nails first by trimming them right after a bath or shower when they are pliant.

Take Care of the Cuticles – Push back moistened cuticles with a cuticle stick or orange stick after clipping the nails. Use a gentle push and avoid jabbing them. Cuticles protect the nail bed against fungal and bacterial infections. This is why you should never cut them. If they are dry and cracked, massage in a small amount of oil after bathing or showering.

Polish, acetone removers, glue, and hardeners can cause contact dermatitis. If your cuticles are peeling, swollen, or red, apply an antibacterial ointment and avoid using any of these products until the cuticles are back to normal. You can exfoliate the cuticles with a solution made of oil and sugar. Massage the mixture into the cuticles using a circular motion.

Moisturise the Nails – Nails are prone to dehydration. This is especially true if you regularly polish your nails and use polish remover. There is no need to purchase a special beauty product to moisturize your nails. You can use the same moisturiser that you use on your face or body. Simply massage in a small amount to keep nails moist and healthy. This will also keep the cuticles from drying out. Dry cuticles can let bacteria reach the nail bed where they can cause an infection.

Adopt a Healthy Diet – A nutritious diet is just as important for strong, beautiful nails as it is for overall health. The same foods that promote strong, healthy hair growth will provide the same benefits for your nails. Vitamin H, more commonly known as biotin, can keep nails strong and strengthen weak nails. Get your recommended daily dose of biotin by adding beans, eggs, peanuts, bananas, salmon, and cauliflower to your diet. Protein is an important building block for carotene.

Protein is found in many different foods, but the healthiest options are whole grains, lean red meats, nuts, soybeans, chicken, low-fat dairy products, and eggs. Zinc plays an important role in the body in the production of hundreds of necessary enzymes. Some of those enzymes regulate the production of the proteins found in nails. Foods rich in zinc include green beans, lobster, soybeans, cashews, lean beef, and oysters.

Use the Proper Tools – Do not attempt to cut nails with scissors or any other sharp tools. Clippers should be sharp enough to cut through the nails with one snip. If they are dull, you run the risk of tearing the nail instead of cutting it. Fingernail clippers have slightly curved blades making it easier to create an oval shape. Toenail clippers are larger and have straight blades. Avoid sharing implements with other people to prevent the spread of fungus and disease.

Messy nails are more than just unattractive. Failing to care for the nails properly puts you at risk of infections and other serious health problems. Following these tips will ensure your nails stay in great shape.

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How To Use Cocunut Oil For Skin Care

Coconut oil, also known as copra oil, is useful for a variety of culinary and cosmetic applications. It comes from the kernel of the fruit, sometimes referred to as the nut or seed, of the coconut palm tree. Natives of tropical regions have used the oil for protection from the sun, and now people around the world are discovering the many benefits of using coconut oil for skin care.

skin care with coconut

There are many good reasons for personal care product manufacturers to use this type of oil in their products. Its antifungal and antibacterial properties benefit the body in many ways. It is also an excellent moisturizer capable of penetrating hair better than many alternatives.

Coconuts contain vitamin E, which has well-documented benefits to skin health. Vitamin E is a powerful antioxidant. Many studies show that antioxidants prevent wrinkles and prevent premature aging by eliminating damaging free radicals in the body’s cells.

The saturated fats in coconuts are triglycerides. These medium chain fatty acids are beneficial whether ingested or used in a topical ointment. When applied as a topical agent, they help retain moisture by preventing loss through the pores while keeping the texture smooth and silky to the touch. When consumed, these fats collect underneath the dermis, which reduces the appearance of pores and produces an even tone.

Lauric, caprylic, and capric acid are three fatty acids known for their antimicrobial and disinfectant properties. When the oil is applied to the surface, these components provide a protective barrier that prevents infection in open wounds and keeps microbes from seeping through the pores. When consumed, the body converts them to monolaurins and monocaprins, which boost the immune system. Because they break down easily, these fatty acids also increase energy levels. When consumed before exercise, they can aid in weight loss. This has a positive effect because it improves tone, and excess fat can cause stretch marks and unattractive folds

The proteins found in coconuts are good for rejuvenating cells from the inside and outside. Proteins are helpful for repairing damaged cells. They speed up the healing of wounds and reduce the appearance of scars.

This oil serves as an excellent softener for the face, hands, and feet. Many people have cracked and hardened skin on the feet due to standing all day or excessive cold. The oil will not eliminate cracks in the skin, but it will soften it after several days of application.

Commercially produced lip gels, even the ones marketed as edible, can contain harsh chemicals. Coconut oil is a great natural alternative that acts quickly. It is nontoxic and safe to eat, so licking the lips will not cause any unpleasant side effects.

Makeup remover and shaving cream are two more personal care products that contain chemicals that can be harsh. Applying coconut oil to the face with a cotton ball breaks down waxy makeup and helps with hydration. It even works on waterproof mascara. When used to shave the legs or underarms, its antimicrobial properties protect against nicks and cuts. When used in small amounts it also leaves the skin looking moist without appearing greasy.

Mixing the oil with sugar, salt, or other natural grainy materials makes an effective exfoliant. The mixture will clean oil and debris out of the pores. It also scrapes off dead cells without irritation. Using this natural exfoliant evens out the tone and softens the texture.

When applying coconut oil topically it can be easy to overdo it. A little bit goes a long way, and the skin is only capable of absorbing so much before the oil forms a protective layer that will not allow any more in. Using too much can make skin shiny or greasy.

In warm climates, coconut oil is a liquid. When the temperature is cold, it has a solid texture more like a cream. Both forms are effective when applied directly to skin. Unlike other oils, it lasts longer and does not require frequent reapplication.

In addition to being a beneficial skin tonic, coconut oil is a wonderful natural substitute for traditional hair conditioners and styling products. Its many minerals and vitamins keep hair shiny and strong. It can improve scalp health and promote hair growth. It also adds shine and volume.

Even though many commercial personal care products contain coconut oil, they also contain harsh chemicals that can be harmful to skin and hair. Consumers can replace a variety of products with a single jar of oil. This saves money and produces better results with a natural product that is safe to use.

Quick Fix Beauty Tips For Oily Skin

Since summer is coming to an end, you may want to look for some natural beauty solutions to get you glowing again. If you were born with greasy skin, you know it is a challenge to keep it in tip-top condition. On the bright side, people with oilier skin tend to wrinkle less than those with dry skin. However, the last thing you want is to look shiny when you go out with your friends. Here are some quick fix beauty tips for oily skin.

skin care tips

Exfoliation is important. Look for an exfoliator that contains glycolic acid to gently buff away dead cells. This will give you a clearer complexion. Using the right moisturizer for oiliness is just as important too. Moisturizers are oil-free and non-acne genic. They do not clog pores and help you keep your complexion hydrated. Look for ingredients such as hyaluronic acid as it is breathable and does not affect the oil balance.

Sunscreen tends clog pores. It is recommended by dermatologists to use a gel or powder-based product to avoid this problem. You will be able to maintain oil production and prevent breakouts. Choosing the right sunscreen is therefore highly important for oily skin sufferers.

The fastest way to get rid of the greasiness is by following a proper routine. To start removing oils from the face permanently, you need to buy a good cleansing product and an oil free moisturizer. There are also natural home made remedies that you can use for effectively getting rid of a greasy face.

One such home remedy is steaming. This is considered to be very effective for cleaning oils and dirt from the face. Start by steaming water and pour it in a bowl. Next, take a towel and cover your head to allow the steam to penetrate in your face. Be careful not to make any contact with the hot water as it will burn you.

As mentioned earlier, exfoliating once a week will get rid of the excess sebum from the skin. When incorporated with steaming, you will soon see no impurities on the face. Moisture is essential when dealing with such problems. The body naturally produces moisture, but because of harsh weather conditions, it loses its elasticity. This is why buying a good oil free moisturizer is essential.

Exercising daily for an hour or so makes a big difference to skin cells. As you exercise, your sweat glands become activated, and these wash away the dirt from the face. In fact, your face can look glowing and beautiful if you regularly workout at the gym or go out for a quick jog. You may also try some facial exercises in order to improve blood circulation. Every morning, gently rub the areas around your face using the tips of your fingers. An alternative method is to place an ice cube over your face. This technique will help resolve many skin-related issues.

Stress is the most common reason for making skin greasy. Stress can be caused from lack of sleep, personal tensions at home, or work-related issues. This condition can increase the oil producing glands in the body. But having said that, stress can be avoided with yoga or medication. Just think of the fresh complexion you will have if you stayed away from stress or anxiety.

Lemons are the most widely used foods for removing grease. This natural cleanser contains citric acid and vitamin C that is essential for a healthier complexion. All you need to do is simply cut one lemon and extract the juice before diluting it with water. You can apply the diluted juice directly to your face using cotton wool. Rub gently with your fingers and then rinse off with cold water. If you experience a burning sensation, you must wash it off immediately. Apply the solution again by adding more water. This effective home remedy removes oils and keeps the face dry so remember to provide enough moisture for prevention of more oils from building up.

Aloe vera gel is highly effective in reducing grease. This gel can be found in most drugstores and health shops. It is rich in antioxidants as it contains cleansing extracts that make you feel great. Applying aloe vera gel is simple and gives quick results. Apply the gel to your face and keep it for half an hour before rinsing out with cold water. You may also buy aloe vera cleansing creams or gels from your local store. The essential oils that are included in this gel work just as effectively.

More Tips To Make The Most Of Curly Hair

Perfect tresses are something that most people rarely achieve naturally. Getting that perfect look, healthy bounce and smooth texture can take a lot of time, attention and preparation using specially formulated products and proper techniques.

Here are a few tips to help you make the most of your curls.

making the most of your curly hair

Perhaps the main thing necessary to keeping one’s mane looking silky smooth, shiny and as healthy as possible, is moisture. Hydration is important as it keeps the shaft full, the cuticles closed, the strands flexible and the frizz under control. Applying styling and conditioning products while tresses are still wet, and allowing the post-shower steam to penetrate curls naturally will provide both lift and volume.

One of the most common mistakes made by most individuals is selecting shampoos that contain a lot of sulfates, salt and detergents that are designed to strip oils from the strands, leaving them unprotected, dry and rough. Cleansing formulas that are made using blends of just oil and water will produce little to no lather but will do a more productive job of cleaning. Reducing washes to no more than twice a week will also aid in maintaining a healthy glow and voluminous bounce.

When it comes to conditioning, people who have curls need to take extra care to get moisture along the entire shaft to prevent frazzling from the middles to the ends. Applying styling products with leave-in conditioners directly after showering, concentrating on the tips, is a very effective way to get optimum smoothing. It is recommended that one select formulas that abstain from using heavy oils and are balanced for one’s specific texture.

Avoiding products with a high alcohol content, which literally sucks the moisture from each strand, can help eliminate tresses that feel hard and crunchy like dried soup noodles. Hair sprays are some of the worst offenders. Leading stylists suggest using gels of a water soluble nature or aerated foams and mousses to get fullness, bounce, control and shine without that sticky feeling.

Curls also require a bit of special attention when it comes to styling routines. Replacing brushes with wide tooth combs or picks, using a diffuser when blow drying – concentrating on getting the roots to middle completely dry but leaving the ends damp – and avoiding touching dried tresses excessively will go a long way towards decreasing frizz. It is also a good idea to request cuts be done without dampness in order to get a truer idea of how locks will fall naturally.

On the subject of cuts, an individual should consider the various factors particular to their own locks. If in doubt your hairdresser will be able to help. For example, someone who has curls that tend to be very tight and springy may wish to stay away from really short styles which often result in a triangular or helmet shaped finish. This is a prime reason it is strongly recommended that one request their stylist to do all cutting on tresses that are dried naturally, with no dampness or product to alter the way the strands lay.

Not only does the high heat generated by styling tools drain the moisture from one’s locks, it also changes the configuration of the proteins in natural oils that give curls their flow and bounce. It is recommended that blow dryers, flat irons and curling wands be used at low to medium settings, never exceeding 400 degrees and used no more than twice a week. Applying moisture treatments and conditioning masks as part of a showering routine may also help keep beautiful tresses hydrate and silky.

Frizz is also caused by friction that may occur while one is sleeping and unaware of body movements. Cotton fibers not only absorb moisture, leaving locks dry, they also have a tendency to snag individual strands, leading to breakage and weakened shafts. Switching to silk pillowcases, or using a satin night bonnet, may not only be beneficial in keeping curls under wraps, but also holding in hydration and reducing tangles.

Following these useful guidelines and going through a little trial and error to find the perfect combination of products and techniques for one’s individual needs, can lead to a head covered in beautiful, smooth, bouncing curls. Remembering that moisture and hydration are key requirements as much as heat, friction and alcohol are things to avoid, makes maintenance significantly simpler. Though adjustments will have to be made depending on the thickness, length and tightness of the lilt of one’s locks, these suggestions are quite effective methods for obtaining and maintaining a desired look.

For hair styling ideas you can get some inspiration at this post

Handy Hairdressing Tips If You’re In A Hurry

Just about everyone is pressed for time in the morning when so much has to be accomplished before you can head out the door. Yet, most women still want to look their best in spite of these time constraints. Following these hairdressing tips from top Edinburgh hairdresser Janet Nicol will help you achieve a put-together look without consuming too much precious time which means a lot on a typical busy morning of trying to get off to work or school on time and still look tidy and stylish.

hairdressing tips in a hurry

One way to save time is to blot the hair with a towel that is highly absorbent immediately after washing to help soak up moisture quickly. Choosing the right brush for your hair type can also help the styling process go faster. Those who wish to straighten their hair should use a large, round brush, and if body and curl is desired, a small, round brush works best, for smooth, sleek hair use a paddle brush. If a heat-retaining hair brush is used when blow-drying, this will help maintain the style, and limiting one’s styling product regimen to four or less products, also saves time and produces better results.

Selecting the most suitable hair products is also important, whether curls or a straight look is desired, the products one uses should be formulated to give these results. Also, keeping the hair in good shape can definitely make it easier to style which will take up less time. This means visiting the hairstylist for regular treatments and trims as needed to ensure that the hair is healthy, and healthy hair is always less of a challenge to style than damaged hair which requires special attention.

If using a curling iron, it is best to let each curl cool for about 10 seconds before doing anything else with it as this will ensure that they last longer and will eliminate the need to have to re-curl any strands that straighten out later on in the day. Good quality styling tools can also go a long way in producing the results one wants quickly, as does proper understanding of how to use styling products, and getting the most suitable hair cut for one’s type of hair and daily styling needs.

There are certain styling short-cuts for every haircut. Those who have a bob cut can achieve a sleek, sophisticated style by first removing excess water by squeezing it out into a micro-fiber towel, next applying a leave-in conditioner to prevent fly-aways and then make a side part, combing most of the hair behind the ears and apply a gel or smoothing balm to maintain the style. With a long-layered cut, one has the option of pulling it into a bun or ponytail, or sectioning it off into clusters, then securing it with small elastics. Curly haired ladies can skip blow-dryin, and simply pay attention to their curls, of which there are many products specifically designed for.

Sometimes people wake up to find that their hair is greasy and they don’t have time to wash it, the best solution is to use a dry shampoo product. There are many of these available on the market and some are more effective than others so it is best to try several different ones and compare them in order to determine which one are best for one’s particular hair type. A bandana is another easy way to stylishly disguise oily hair. Just fold it into a triangle, centering it over the head, tuck the ends under and secure with several bobby pins.

A regular scarf also works well to keep dirty hair under wraps. Rub some texturizing spray into the hair to create an intentionally messy-chic look and then tie the scarf around the head, starting at the back, then twist it over twice at the hairline to form a knot, then twist the ends once again and pull them to the back of the head to make another knot then tie them together.

Some days hair is just impossible to tame, which is where the up-do comes in. Wetting the hair down to start with can help make it easier to style. Variations of the up-do include the classic bun, the “twist and pin” in which the hair is twisted back from the hairline and then gathered into a loose bun, and the braid which is perfect for keeping stray pieces of hair in check. All of these styles are great ways to look elegant in spite of the unruliness of one’s hair and they generally stay in place for the whole day.

Styling Tips For Curly Hair

If You Are Pressed For Time These Simple Styling Tips For Curly Hair Will Come In Handy

Just because a woman has curly hair whether natural or permed, does not mean that she doesn’t have to spend time getting it to look its best each day before she leaves the house. Curls require their own special care if they are to appear vibrant and bouncy, rather than untamed and frizzy. These simple styling tips for curly hair will ensure that one’s glorious mane of curls looks outstanding by just investing a few minutes before bed or in the morning.

curly hair tips

Curly locks are fabulously versatile, and have the advantage of looking great up or down. Pin up hair with a clip or chopsticks and then allow a few curls to cascade down, this creates a less formal, playful look. A fast fix for “bed head” that usually works wonders is to gather the curls up into a bun and leaving it up until one reaches her destination, this helps improve its manageability, so when it is let loose it will look neat and presentable.

One effective way to ensure that one’s locks look great the following day is to style it at night before going to sleep. Not only will this save valuable time in the morning when it’s bound to be hectic and busy, but it also allows one’s styling product of choice to work on the hair overnight. In order to get the most out of a styling product applied before bedtime, one can lightly mist her curls with water in the morning, improving the hair’s appearance and how well it behaves for the rest of the day.

Braids and twists are great for shaping curly locks but ideally they need several hours to produce the desired effect, which is where putting them in before going to bed comes into play. The next morning, when they are released, curls will have amazing form and bounce to it. One can further enhance the beauty and condition of her curls by wrapping it up in a satin head scarf or sleeping on a satin pillowcase since regular cotton ones can be very damaging on hair, causing breakage and frizz. It will make for easier styling and reduce the effects of “bed head”.

Keeping things as simple as possible in the morning will help save time, there are different ways to ensure this. It can take a long time to separate one’s curls into multiple layers and it isn’t always necessary as the top one is generally the most noticeable, simply styling the top layer is a good way to reduce the amount of styling time and is sometimes all that’s needed. Another way to shorten one’s morning hair routine is to limit product use to just one favorite styling product rather than piling on a whole array of lotions, gels, and sprays.

Curly locks sometimes have several needs and won’t fair so well with the use of one product alone. If this is the case, and saving time in the morning is still a concern, a smart solution is to make a concoction that combines all of one’s products of choice that each work on the hair in their own way. For instance, one could blend a conditioner with a gel to both provide extra hold and combat frizz. This mixture can be prepared the night before so it is ready to be applied when one wakes up the next morning.

Those whose styling ritual involves multiple stages may wish to bring the product or products they require along with them to work, school or wherever they are going. If only the first stages in the styling process are completed at home, most people can get away with putting on the finishing touches during a washroom break later on. So anyone who finds themselves running late, may wish to simply throw their final stage product in their purse and deal with it during lunch or whenever, just to save minutes when every one counts.

Blow drying is a preferred method of drying for many women because it eliminates the need to wait around for one’s curls to dry, and it also helps boost volume considerably. However, it can still take up a fair amount of time and so it pays to know how to do it as quickly as possible while maximizing the results it produces. Since the bottom layer typically takes the longest to dry, one way to achieve this in less time is to flip the hair upside down and dry it from underneath, working the heat through the curls with the fingers. Once dry, the top layer will take less time to follow suit, and it has the added benefit of increasing the hair’s body, leaving it full and bouncy-looking.